Don’t Panic it’s Christmas!
Do you give too much of yourself? Are you the kind of person who gives too much while other people often disappoint you? Here is a list of ideas (to turn to) that will help you get through this Christmas giving yourself…
Companionship: A Two Way Street
"They never talk to me", is the most common complaint I hear from codependents about their marriage partner. I find this especially sad, because this person rarely sees how deep and tragic their wound. This subject is so sad, I…
Better Conversation – Part 1
I've heard it said if you don’t discover what a new person you meet is genuinely passionate about within the first few minutes of talking to them—you are unlikely to ever form a lasting connection. I would take this even…
Better Conversation – Part 2
In our last lesson, I talked about SR's. These are standard responses or stories that people tell over and over again. In today's lesson, I am going to share two techniques that will encourage the person you are conversing with…
“You Said, WHAT?”
How Emotional Baggage From Your Past is Affecting Your Marriage Today Emotional Baggage Begins with Emotionally charged Events I remember a scene from my mothers 50th birthday, when an old friend of my mother, famous for being both very rich and very rude,…
Brain Entrainment
Albums produced by The Wellness Audio Institute, stimulate the brain through a complex neural process, known as Brainwave Entrainment (or BWE). This process is explained briefly below: What are brainwaves? Your brain is made up of billions of brain cells…
Wish You Could Read His Mind?
I cringe when I think of all the times in the past when I would ask Steve, "What are you thinking?" I guess I should forgive myself because, back then, I didn't know what I do now. I didn't always suspect he was thinking about someone else . . . mostly, I was just worried he didn't look happy or that he didn't look interested in me.
